Easy Bacon and Cabbage Recipe (2024)

FAQs

What is bacon and cabbage made of? ›

Bacon and cabbage (Irish: bagún agus cabáiste) is a dish traditionally associated with Ireland. The dish consists of sliced back bacon boiled with cabbage and potatoes. Smoked bacon is sometimes used. The dish is served with the bacon sliced, and with some of the boiling juices added.

As soon as the cabbage is tender and browned like the photos, it's ready to serve! This healthy Sautéed Cabbage is low in calories (just 77 per serving!). It also offers tons of vitamin C and fiber. Plus, it's rich in antioxidants, which may help reduce inflammation.

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

Slice cabbage across the grain into thin shreds. If necessary, wash it quickly in cold water. About 20 minutes before the end of cooking the bacon, add shredded cabbage to the pot of simmering bacon.

Irish bacon is traditionally made from the back of the pig as opposed to the pork belly commonly used in American bacon. In this sense it is more similar to Canadian bacon; both Canadian and Irish bacon are referred to as back bacon but the Irish variety has more fat and often cut into a round shape.

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Crushed cabbage leaves are one of the most widely used anti-inflammatory remedies in Polish folk medicine. Cabbage, due to its specific properties, has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems.

Both cabbage and iceberg lettuce are good sources of nutrients. However, cabbage contains significantly more vitamins and minerals than iceberg lettuce, including vitamins C and K, folate, and potassium ( 1 , 2 ). In particular, green cabbage is packed with antioxidants, including polyphenol compounds and vitamin C.

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water.

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

Can you drink the water from boiled cabbage? ›

Drinking cabbage water can have a positive impact on your digestive system. It contains natural compounds that aid in digestion and help relieve symptoms of indigestion, bloating, and constipation. Cabbage water is also rich in dietary fiber, which promotes regular bowel movements and contributes to a healthy gut.

Wrapped tightly in plastic, a head of cabbage will keep for about two weeks in the crisper drawer of your refrigerator. Once cut, use cabbage within 2-3 days. Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days.

Cabbage. The outer layer isn't going to be eaten—the leaves are tougher and undesirable to many—so why wash cabbage? There's a good reason: Worms or other insects could be inside the cabbage, so to be safe, follow these steps for cleaning and washing it.

Wash the Cabbage and Remove the Outer Leaves

Run your head of cabbage under the kitchen tap, removing any dirt or grit by lightly scrubbing with your fingers or a cleaning brush. Remove the outer leaves of the head of cabbage, simply by pulling them off with your hands.

Historical Significance: Bacon and Cabbage wasn't just a meal; it was a reflection of Ireland's agricultural landscape. Families across the country would gather around the table to enjoy this dish, embodying a sense of community and togetherness.

Experts say the meal originated on American soil in the late 19th century as Irish immigrants substituted corned beef for bacon, which was meat of choice in the homeland.

Steers have some mighty belly meat that transforms into incredibly flavorful bacon. The beef belly is better known by its industry term – navel. The navel cut is what the brisket joins into, just a little further down the body.

What are the health benefits of Simply cook savoy cabbage and bacon? This simple side is packed with vitamin K for your blood, bones, arteries and cells. Try adding some finely chopped onions and a little garlic powder for a sweeter flavour.